Do we need to walk 10000 steps a day? BBC News
Most of us have heard that we should be hitting 10000 steps a day to keep healthy and fit. But the research behind this target might surprise you.
Source: Google News Feed
Do we need to walk 10000 steps a day? BBC News
Most of us have heard that we should be hitting 10000 steps a day to keep healthy and fit. But the research behind this target might surprise you.
Source: Google News Feed